Kitchen Coaching for busy working people.
The main objective: A personalized, flexible approach to help you make healthier cooking and eating fit into your busy life. All sessions are located in YOUR kitchen.
- Assess tools, equipment, and pantry. Make recommendations
- Explore your [and your family’s] food issues and obstacles and find easy, practical, delicious solutions
- Recipes for healthy, easy breakfasts, take to work lunches; plus dinners you can make in less than a half-hour after work
- Hands-on cooking coaching [your option]
- Weekly meal planning and shopping strategies that yield delicious, healthy food you like in minimal time
- Answer your questions about fats, carbs, sugars, proteins, organic vs natural, label reading, transitioning to a plant-based diet
- And more…
It’s YOUR session. We start where YOU are at. We’ll do whatever is most helpful for you to achieve YOUR goals!!
For more information or to schedule a session, please contact HON:
firstname.lastname@example.org or Office: 434 234-3495 / Mobile: 646 404-2238